1 tsp Olive Oil
2 Chicken Breast
1/2 Red Bell Pepper
1/2 Green Bell Pepper
1 1/2 cups cheese
8 Whole Wheat Tortillas
1/2 Sweet Onion
Season your chicken breasts with salt and pepper. You can either cook them normal (in a pan) and then cut into strips or small pieces or on low in a crockpot for 4 hours and then shred the meat.
Heat another pan over medium with oil and add the onions. Cook until they are almost transparent and add bell peppers. Cook until tender (about 5 min).
Evenly distribute chicken on half of your tortilla. (I like to fold them in half rather than using 2. The folded side holds in the ingredients better for the kids.)
Top with cheese. (I like to put it in between the 2 other ingredients. I think it holds everything together better.)
Using a cooking spray, lightly coat the pan and put your folded tortillas onto the pan. Cook them on medium heat until the cheese is melted and the tortilla is browned. Flip to the other side and cook.
Children: Cut into triangles so it is easier for them to hold onto.