January 28, 2010
Generally the leanest meat is chicken or fish. I don't cook with much fish because I cant afford it.
What do you do when you get sick of chicken. Go for the lean ground beef and ground turkey.
BUY IT ON SALE. I wait until the 93% lean ground beef goes on sale and buy them out!
I come home and cook 2/3 of it(strain and rinse):
1/3 of it into taco meat and store it in meal size portions in the freezer.
1/3 into plain, cooked ground beef in 1 lb portions and store it in the freezer.
the rest of it I store raw in 1 lb portions in the freezer.
93% lean Ground Turkey:
This is what I buy when I can't find the ground beef on sale (Wal-mart). It is generally under $2 a pound but it comes in those nasty plastic things. I usually come home and store in the same way I do the ground beef. In the pic above I found it at Sam's Club....YIPPEE!