November 16, 2009

Healthy Tip

PLAN YOUR MEALS!

I have started to plan my meals on Saturday before I go shopping. I pick about 5-7 things to make and I buy all the ingredients JUST for those 5-7 meals. Why do I do this?

1. I have saved SO much money!

2. I eat SO much more healthy.

If you don't buy things that aren't healthy you WON'T eat them. Therefore saving you money.

Also, this last week I didn't plan meals and we ended up with pizza and Taquito's. When you don't have something healthy planned you go for the easiest thing.

So, plan you meals!

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