Beef and Broccoli Stir-Fry

This is an excellent recipe to FREEZE so make doubles (or triple) and freeze for another day! This is an awesome way to have a quick healthy meal when you don't have time (instead of buying fast food!)

It was SO yummy. I love broccoli...and so does my boys! We will definitely be having this one again soon

1 cup brown rice, uncooked

1/2 Tbsp olive oil

1/2 lb beef sirloin steak or roast, THINLY sliced

2 cloves of garlic, minced

3 cups broccoli florets

4 green onions, thinly sliced (i used my frozen ones)

2 Tbs light soy sauce

Cook rice according to directions. In a frying pan, brown beef with garlic and oil over high heat (do not cook too long or beef will be firm). Stir in broccoli and onion. Stir for about 5 minutes or until veggies are tender. Add soy sauce and cooked rice.

This is an excellent recipe to FREEZE so make doubles (or triple) and freeze for another day! This is an awesome way to have a quick healthy meal when you don't have time (instead of buying fast food!)