2 cups whole wheat flour
1/2 cup powdered milk
4 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground ginger
1/4 cup brown sugar
1 egg yolk
2 1/2 cups water
1 cup canned pumpkin
3 egg whites - beat to soft peaks
Directions: Beat the egg whites first, set them aside. Don't forget to save one of the yolks for your recipe. Put the first 8 dry ingredients in a bowl and mix together. In a separate bowl, add pumpkin, brown sugar, egg yolk and water. Stir together then add to the dry ingredients. Mix well. Stir in whipped egg whites. Add more water if too thick.
Top with warm apple sauce.
This is what mine looked like:
1 comment:
This is very similar to a WW pumpkin pancake recipe that we love and have for dinner regularly too! I just love canned pumpkin---so easy, nutritious, and good!
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