June 5, 2011

Zucchini Chicken Nuggets

I don't know who has seen Cheeky Kitchens blog but I LOVE IT! Every once and a while she has some healthy recipe's. This is one of hers that you can find here. My kids LOVE it AND it is so easy to make.

1 ½ cup Zucchini, grated
1 lb ground chicken
1 egg
1 tsp onion salt
1 ½ cup crushed corn flakes,bread crumbs or crushed crackers

Directions: In a large bowl, mix together the zucchini, chicken, egg and onion salt until well combined. Form 1-2 tablespoons of the chicken mixture into small balls, then press until ½ inch thick and coat in bread crumbs. Transfer to a lightly greased cookie sheet. Once all nuggets have been formed and breaded, spray a light layer of nonstick spray over the nuggets. Cook in an oven preheated to 400 for 13-15 minutes, or just until nuggets have cooked thoroughly.

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