May 16, 2011

Black Bean Quesadillas

½ cup bell pepper, finely chopped

½ cup black beans, cooked

1 cup grated cheddar cheese

4 wheat or corn tortillas

¼ cup salsa

¼ cup lettuce, chopped

Directions: Heat pan over medium heat. Spray pan with vegetable oil and place one tortilla into the pan. Place ¼ bell pepper, black beans and cheddar cheese onto the tortilla. When the cheese begins to melt, fold the melted tortilla in half. Press down slightly to seal the sides together, and then flip the quesadilla over to brown both sides. Repeat process with remaining tortillas. Spoon a little salsa and lettuce on top and enjoy.






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